Dry brushing

Improves the lymphatic and the immune systeem it is good practice dry brushing a couple of times a week.

The best in the morning before you have a shower. Drink first a cup of warm water, then the dry brushing than a good shower and you are ready to start the day.

The massage will be done direct on the skin, for the purpose of the film I kept clothes on.

film link

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UA-168573094-1